Kerry Vaughan Fitness

Welcome to Kerry Vaughan Fitness, where we empower pre and postnatal moms to reclaim their strength, confidence, and fitness through personalized training. Specializing in diastasis repair and pelvic floor health, our programs are designed to meet you where you are, offering both online and in-person training options. At Kerry Vaughan Fitness, we believe in the power of progressive, tailored programming to not only enhance physical well-being but to also rebuild a sense of self during and after the transformative journey of motherhood. Join us on a path to feeling strong, capable, and vibrant again. Rediscover your strength with Kerry Vaughan Fitness.